Stress – Amani Wellbeing

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The stress cycle

The stress cycle

Stress symptoms

Stress symptoms

What is stress?

What is stress?

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The power of our words
The heart of transformation
The stress cycle
Personal needs
Stress symptoms

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Experience in stress management coaching for professional women

Evidence-based approach integrating CBT, mindfulness, positive psychology, and human flourishing

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Life Coaching
Stress Management
Mindfulness Groups
Empowerment after abuse
Human Flourishing (coming soon)

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