What if...
You could manage your stress before it manages you.
Connect with Amani Wellbeing
A welcoming, confidential space to reach out and explore your coaching journey.
What would it feel like to take a small step today that could transform your stress, confidence and overall wellbeing?
Direct Communication Channels
- Telephone Support: Text at +27 71 767 2256 for real-time inquiries.
- Electronic Mail: Send your questions directly via email to linda@amaniwellbeing.com.
- Secure Booking Portal: To instantly reserve an appointment time or check module pricing, visit our official Amani Wellbeing Bookings Page.
Hours of Consultation & Availability
- Operating Hours: Monday through Friday, 09:00 to 17:00 (South African Standard Time / GMT+2).
- Response Commitment: We review all digital mail and voicemail records daily, ensuring a gentle, supportive reply within 24 to 48 business hours.
Service Delivery & Geographic Location
- Virtual Worldwide Delivery: While our practice operates out of South Africa, all private 1-on-1 frameworks and group mindfulness workshops are hosted completely online via secure Microsoft Teams video consultations.
- Global Client Access: Because our delivery format is fully digital, we safely welcome and support professional women across all international time zones.
Resources for Mental Health Support
Australia
Sydney
Lifeline Australia: 13 11 14
Beyond Blue: 1300 22 4636
Melbourne
Victorian Mental Health Services: 1300 20 588
Kids Helpline: 1800 55 1800
Canada
Toronto
Gerstein Crisis Centre: 416 929 5200
Kids Help Phone: 1-800-668-6868
Vancouver
Crisis Centre of BC: 1 800 784 2433
Mind Health BC: 1 833 710 9600
Denmark
National
Mental Health Helpline (Psykologvagten): 70 20 20 44
Samaritans in Denmark: 116 123
The Danish National Suicide Prevention Helpline: 70 20 20 44 (24/7)
Crisis Center for Women: 1888 (24/7)
France
Paris
SOS Suicide: 01 45 39 40 00
Suicide Écoute: 01 45 39 40 00
Germany
Berlin
German Suicide Prevention: 0800 111 0 111 / 0800 111 0 222
Telephone Counselling: 116 123
India
National
Vandrevala Foundation Helpline: 1860 266 2345 or 1800 233 3330 (24/7)
AASRA: +91 982 046 6726 / +91 22 2754 6669 (for emotional support)
Snehi: +91 958 220 8181 (for crisis intervention)
Sumaitri: +91 112 338 9090 (for emotional support)
Italy
Rome
Samaritans in Italy: 116 123
Telefono Amico: 199 284 284
Netherlands
Amsterdam
National Suicide Prevention Helpline: 0900 0113
Mental Health Foundation: 0800 120 202
South Africa
National
Mental Health Centre: 0800 567 567 (toll-free)
SADAG: 0800 21 22 23
Lifeline South Africa: 0861 322 322
Spain
Madrid
Spanish Suicide Prevention: 024
Emergency Psychological Support: 900 202 010
United Kingdom
London
Samaritans: 116 123
Mind: 0300 123 3393
Manchester
Greater Manchester Mental Health:
0800 953 0285
Samaritans: 116 123
United States of America
New York City
NYC Well: 1-888-NYC-WELL (1 888 692 9355)
Crisis Text Line: Text "HELLO" to 741741
Los Angeles
LA County Department of Mental Health: 1 800 854 7771
Crisis Text Line: Text "HOME" to 741741
Resources
Australia
Sydney
Lifeline Australia: 13 11 14
Beyond Blue: 1300 22 4636
Melbourne
Victorian Mental Health Services: 1300 20 588
Kids Helpline: 1800 55 1800
Canada
Toronto
Gerstein Crisis Centre: 416 929 5200
Kids Help Phone: 1-800-668-6868
Vancouver
Crisis Centre of BC: 1 800 784 2433
Mind Health BC: 1 833 710 9600
Denmark
National
Mental Health Helpline (Psykologvagten): 70 20 20 44
Samaritans in Denmark: 116 123
The Danish National Suicide Prevention Helpline: 70 20 20 44 (24/7)
Crisis Center for Women: 1888 (24/7)
France
Paris
SOS Suicide: 01 45 39 40 00
Suicide Écoute: 01 45 39 40 00
Germany
Berlin
German Suicide Prevention: 0800 111 0 111 / 0800 111 0 222
Telephone Counselling: 116 123
India
National
Vandrevala Foundation Helpline: 1860 266 2345 or 1800 233 3330 (24/7)
AASRA: +91 982 046 6726 / +91 22 2754 6669 (for emotional support)
Snehi: +91 958 220 8181 (for crisis intervention)
Sumaitri: +91 112 338 9090 (for emotional support)
Italy
Rome
Samaritans in Italy: 116 123
Telefono Amico: 199 284 284
Netherlands
Amsterdam
National Suicide Prevention Helpline: 0900 0113
Mental Health Foundation: 0800 120 202
South Africa
National
Mental Health Centre: 0800 567 567 (toll-free)
SADAG: 0800 21 22 23
Lifeline South Africa: 0861 322 322
Spain
Madrid
Spanish Suicide Prevention: 024
Emergency Psychological Support: 900 202 010
United Kingdom
London
Samaritans: 116 123
Mind: 0300 123 3393
Manchester
Greater Manchester Mental Health:
0800 953 0285
Samaritans: 116 123
United States of America
New York City
NYC Well: 1-888-NYC-WELL (1 888 692 9355)
Crisis Text Line: Text "HELLO" to 741741
Los Angeles
LA County Department of Mental Health: 1 800 854 7771
Crisis Text Line: Text "HOME" to 741741