Resources

Australia

Sydney
Lifeline Australia: 13 11 14
Beyond Blue: 1300 22 4636

Melbourne
Victorian Mental Health Services: 1300 20 588
Kids Helpline: 1800 55 1800

Canada

Toronto
Gerstein Crisis Centre: 416 929 5200
Kids Help Phone: 1-800-668-6868

Vancouver
Crisis Centre of BC: 1 800 784 2433
Mind Health BC: 1 833 710 9600

Denmark

National
Mental Health Helpline (Psykologvagten): 70 20 20 44
Samaritans in Denmark: 116 123
The Danish National Suicide Prevention Helpline: 70 20 20 44 (24/7)
Crisis Center for Women: 1888 (24/7)

France

Paris
SOS Suicide: 01 45 39 40 00
Suicide Écoute: 01 45 39 40 00

Germany

Berlin
German Suicide Prevention: 0800 111 0 111 / 0800 111 0 222
Telephone Counselling: 116 123

India

National
Vandrevala Foundation Helpline: 1860 266 2345 or 1800 233 3330 (24/7)
AASRA: +91 982 046 6726 / +91 22 2754 6669 (for emotional support)
Snehi: +91 958 220 8181 (for crisis intervention)
Sumaitri: +91 112 338 9090 (for emotional support)

Italy

Rome
Samaritans in Italy: 116 123
Telefono Amico: 199 284 284

Netherlands

Amsterdam
National Suicide Prevention Helpline: 0900 0113
Mental Health Foundation: 0800 120 202

South Africa

National
Mental Health Centre: 0800 567 567 (toll-free)
SADAG: 0800 21 22 23
Lifeline South Africa: 0861 322 322

Spain

Madrid
Spanish Suicide Prevention: 024
Emergency Psychological Support: 900 202 010

United Kingdom

London
Samaritans: 116 123
Mind: 0300 123 3393

Manchester
Greater Manchester Mental Health:
0800 953 0285
Samaritans: 116 123

United States of America

New York City
NYC Well: 1-888-NYC-WELL (1 888 692 9355)
Crisis Text Line: Text "HELLO" to 741741

Los Angeles
LA County Department of Mental Health: 1 800 854 7771
Crisis Text Line: Text "HOME" to 741741